S1E2: Breaking Workplace Taboos - Lauren Lunniss on Data, Mental Health & Burnout at BNP Paribas
In this episode of "I Am Pausing," host Hannah Godfrey sits down with Lauren Lunniss, Health and Wellbeing Lead at BNP Paribas, to explore the evolution of corporate wellness strategy in today's hybrid workplace.
S1E1: The Sleep-Stress Cycle: How to Stop Work Stealing Your Rest with Sleep Expert Dave Gibson
In this conversation, Hannah Godfrey and sleep expert Dave Gibson explore the intricate relationship between sleep, stress, and overall wellbeing.