Pause in Portugal 2024 - Private Room
November 01-06, 2024
Costa Vicentina National Park, Portugal aka ‘Europe’s last wild coast’.
This is not your average yoga retreat, it’s so much more. Part nourishing retreat, part hiking adventure holiday, part an immersion in the art of pausing, and of course fun times with a lovely group of new conscious friends in beautiful nature.
Leave the stresses of daily life behind and join us for 5 days of Pausing in Portugal. You’ll be sure to return refreshed and reset, with a new toolkit of pausing methods to experiment with back home.
This wonderful adventure will begin on the evening of the new moon in Scorpio, a perfect time to set our intentions for this trip and the month ahead.
What’s included:
5 nights accommodation in a luxury rural country estate
All meals (Breakfast, 3 course lunch, 3 course dinner) excluding final nights dinner out in town which is to be paid by everyone individually
Unlimited tea/coffee/water
All transfers to/from Lisbon airport and to/from the trail.
Daily pausing activities (yoga/movement, cold dip, breathwork, meditation, mindfulness)
Two full days of hiking
Cacao and new moon intention setting ritual
Sound bath
Goody bag
What’s not included:
Flights - right now flights from London to Lisbon for these dates are less than £100 return
Snacks outside of meals
Additional activities, which can be arranged at an additional cost. Massages & other treatments, horseback riding, bike tours and cycle rental, SUP paddle on the Mira River and surfing / bodyboarding on nearby beaches.
Alcohol - there will be wine/beer available to purchase at mealtimes for those who would like